Sleep Tips for Seniors

Did you know that our sleep patterns change with age? Studies show that older adults often suffer from chronic sleep problems. The worst part is: over 50% of cases go undiagnosed. If you notice your sleeping pattern changing the older you get, it’s more normal than you think.  What affects your sleeping pattern You may …

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Helpful Terminology for New Caregivers

A helpful guide to caregiving terms and abbreviations   Basic Care Related Terms and Abbreviations ALF– The abbreviation for an assisted living facility. LTC- Abbreviation for long-term care SNF– Abbreviation for skilled nursing facility (you may hear some refer to this as a “sniff”) Hospice– Specialized end-of-life care provided by professionals specifically trained to provide …

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Senior Care Companions
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